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Yoga Teachers Training
Starts Sunday,
June 15, 5:45 pm Go inside;
touch the inner peace. Walk the walk.
Experience the real meaning of yoga. Change your life.
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Do Men Do Yoga? |
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Open Yoga Classes!
For almost everyone. Try a class today! |
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Want to IMMERSE yourself into yoga? Want to be Inward Bound
and have a full-yoga experience? |
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Senior or Physically Limited?
We have lots of Gentle Classes! |
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New Saturday Afternoon Class
Try our 4 pm open class! For almost everyone.
Try a class today! |
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Expecting or
Have a New Baby?
Our Pre/Post Natal Classes are Amazing! |
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Are you a pretzel or a pretzel wannabee?
Our Advanced Class was created for you! |
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Guaranteed To Significantly Reduce
Stress |
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Guaranteed To
Significantly Reduce Back Pain
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Yoga for Children!
Saturdays 11 - 12:30: Yoga for children ages 3-9. Drop them off and attend our 11 Open class. A win/win situation! |
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Invite a buddy to do Yoga |
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Meditation Seminars with Neal -For lasting happiness and real peace, we must first know how to
calm the mind, to concentrate and go inside. |
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FREE
- Yoga for people with Disabilities
Tuesdays 4 pm
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FREE
Vegetarian Pot Luck Feasts! Sundays
7 pm Following 5:45 pm FREE Guided Meditation Service
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CPR for the Voice with YIP teacher Diana Loy. Saturday afternoons
once each month. Put your Best Voice Forward! Did you know that
people with weak, monotonous voices are perceived as being less
capable? |
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FREE
Sunrise Beach Mediations
Every Thursday 6 am |
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Red Cross CPR and AED
July 19 |
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Yoga
is more than just stretching, strengthening, de-stressing and relaxing.
Yoga makes you feel
good -
physically and mentally.
Yoga increases strength, flexibility and self-confidence. Old aches and
pains disappear.
Positive attitude flourishes, stress dissipates, concentration improves, and
relaxation becomes a way of life.
And that's just the tip of the iceberg!
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