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Pre/Post Natal Classes Schedule

This class has been suspened. Many prenatal students are going to Bharata's class (see schedule). Bharata gives special instructions and adaptations which make other classes work for pregnant ladies.

 

pregnant woman doing butterfly

 

 

 

Pre/Post Natal Yoga Classes

This is a great way to prepare for child birth. It is also excellent for getting back in shape after birth. Babies up to one year may attend these classes with their moms. (more)